CLIENT STORIES
Creating Positive Experiences Together
In 2010 I sought a classical Pilates instructor and found Natasha! I’ve done twice a week mat classes and private reformer sessions with Natasha for the past 15 years. Natasha is so skilled and experienced in anatomy and biomechanics that, at 74 years old, I never hesitate to attend my sessions, even after shoulder surgery and cancer recovery. Natasha makes appropriate modifications to benefit my health, strength and recovery. Pilates with Natasha is challenging, fun and energizing!
Betty Evans
I have worked with Natasha for over two years now and I am feeling much better. Natasha is a very nice person to work with and she is always very careful to start every session by first asking how my body is feeling and where I am uncomfortable. She then adjusts our Pilates session to work on the areas that need it most and is always very careful to constantly check to make sure I am comfortable in the various exercises I am doing. Since I have started working with Natasha my problems with my lower lumbar, neck, and shoulders have all improved greatly. I would highly recommend Natasha for her Pilates sessions.
John Pyrdol
CLIENT STORIES
Creating Positive Experiences Together
Natasha has been my trainer and Pilates instructor for several years. During that time my flexibility and core strength have increased remarkably. Natasha offers fun new challenges during each session and it is a always a pleasure to be in her joyful and inspiring company!
Melanie Choukas-Bradley
Pilates personal training with Natasha is transformational! Her energy and caring nature coupled with certified fitness expertise has made an amazing positive impact on my life. She has motivated me throughout my health journey to become strong and confident in both body and mind. Natasha truly partners with her clients for life-changing results, and I am excited to continue working with her in the years ahead!
Lori Boocks
CLIENT STORIES
Creating Positive Experiences Together
There is an adage "You get what you pay for" and a Pilates session with Natasha is an example of this. Natasha provides her expert instructions to her clients. After always first asking, "How is your body doing today?" she makes sure that I don't give a half-hearted effort during the session and that my mind and body are fully engaged. If I do have a slight muscle ache, she customizes the session for me to still get the most benefit from it. In addition, Natasha encourages her clients to embrace healthy goals. For me, Natasha suggested that I keep a food diary and to have annual medical checkups. I feel that my sessions with Natasha are a great investment in my health and well-being and I highly recommend her services.
Kim Lawson
Natasha’s energy, talent and experience as a personal trainer and Certified Pilates instructor, is second to none. I feel so fortunate to have found Natasha and Kallpa Fitness, and that Kallpa Fitness found me! Over the past 11 years, I have seen for myself that following Natasha’s excellent, enthusiastic instruction, has not only strengthened my body, but my mind, as well. She utilizes a total approach to her fitness program. Natasha is committed to being sure that your time is utilized to the max, and that you leave her studio feeling energized, relaxed, and revitalized. There is never a time when that has not been the case for me. In fact, week to week, my time with Natasha is a constant that I thoroughly enjoy. Without hesitation, I recommend Natasha and Kallpa Fitness to anyone who wants to feel better, look better, and most of all, spend a little time with the right person and program that will help you meet your goals. If that’s you, then Kallpa Fitness is your place!”
Cheryl Lester